Repatriation Advice: 10 Tips for handling Reverse Culture Shock

Maybe you lost your job or your spouse did, or maybe your employee decided that he wants you back in your home country.  Due to the current pandemic many Expats have to suddenly leave their current homes within a very short time frame and have no time to prepare. Keep reading to learn how to deal with reverse culture shock.

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Stress Management: 3 Strategies to Cope with Stress (not only during the Crisis)

Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. The ultimate goal is a balanced life, with time for work, relationships and relaxation – plus the resilience to hold up under pressure and meet challenges head on.

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The thing nobody wants to talk about… Failure

Failure is painful. Tremendously painful. On top of this shame and guilt kicks in. Sooner or later we all have to go through it. In order to grow and evolve we have to make mistakes and fail. When you are facing this situation, you might have the feeling that there is no tomorrow and that there is no solution to get out of it. You tend to have a very narrowed vision of the situation and it’s difficult to actually try to gain different perspectives on the matter.

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